Treating erectile dysfunction can be challenging. Although there are medications such as Viagra, Cialis, Tadalafil, Sildenafil, and such, taking them daily or planning to have sexual intercourse can make you feel uncomfortable or tired, especially when these drugs have side effects. Moreover, it can be costly to buy these medications when you are significantly sexually active. You may not experience any side effects from taking these ED medications, however, they may cause interactions to prior drugs you are taking for a different medical condition.
If common ED medications such as sildenafil, tadalafil, vardenafil, and avanail are not options for you, there are other treatments you can try for coping with ED such as:
Various supplements are advertised to provide sexual enhancement and treatment for ED. Unlike prescribed ED medication, these nutritional supplements may not indicate complete ingredients in their labels and may pose risks since they may not be as well-studied as the known drugs. However, there are still some nutritional supplements that have been studied to be safe and effective.
L-arginine and pycnogenol
Many studies have been conducted on the combination of these two. Results show significant improvement in sexual function upon combining and taking L-arginine for ed dosage and pycnogenol as ED treatment. During these studies, no side effects were observed from consuming these two nutritional supplements.
Low testosterone levels or hormonal imbalance causes erectile dysfunction. One of the factors that researchers believe in influencing testosterone levels is your zinc levels. They have observed that low levels of zinc can be associated with low testosterone levels, and taking zinc supplements have shown significant effects in increasing testosterone levels.
Researchers studied twenty-five thousand men for ten years. They observed that those whose diet is flavonoid-rich were less likely to experience ED. However, there is still a lack of study to prove that flavonoid supplement s can prevent ED development.
DHEA stands for dehydroepiandrosterone. Some studies provide evidence on how this hormone can improve one’s libido. Libido is vital in having an erection, and thus, in some way, it becomes helpful in treating ED.
Evidence shows that men who are struggling with ED are also men who have vitamin D deficiencies. It is possible that vitamin D deficiency can amplify ED development, especially when the cause of ED is injury.
Natural Remedies You May Try
Panax ginseng is a 2000-year-old natural remedy that has been proven by history and science of its effectiveness on treating erectile dysfunction. It boosts nitric oxide production and prevents cardiovascular diseases; thus promoting sufficient blood flow into the penile area. It is also known to reduce the stress that can impede with an erection. It also enhances libido and overall sexual satisfaction, but most importantly, it can directly and positively impact the duration and hardness of one’s erection.
One of the most essential steps in treating ED is consulting your doctor to know what is causing your ED and the next step to take in the treatment. You doctor can guide which of these alternatives will be ideal for you
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